Tuesday, January 31, 2023

7:00 AM HIIT Upper Body (Women only) Sophie 45

8:00 AM HIIT Upper Body (Mixed) Amelia Atkins 45 mins

9:00 AM HIIT Upper Body (Women only) Sophie 45

6:00 PM HIIT Upper Body (Mixed) Yasmine 45 mins

7:00 PM HIIT Upper Body (Women only) Yasmine 45

Wednesday, February 1, 2023

7:00 AM HIIT Full Body & Core (Mixed) Zain 45

8:00 AM HIIT Full Body & Core (Mixed) Zain 45

9:00 AM HIIT Full Body & Core (Women only) Amelia Atkins 45

5:00 PM HIIT Full Body & Core (Women only) Sophie 45

6:00 PM HIIT Full Body & Core (Women only) Sophie 45

7:00 PM HIIT Full Body & Core (Mixed) Nina 45

Thursday, February 2, 2023

7:00 AM HIIT Lower Body (Women only) Yasmine 45

8:00 AM HIIT Lower Body (Mixed) Nina 45

9:00 AM HIIT Lower Body (Women only) Nina 45

6:00 PM HIIT Lower Body (Women only) Amelia Atkins 45

7:00 PM HIIT Lower Body (Mixed) Amelia Atkins 45

Friday, February 3, 2023

7:00 AM HIIT Upper Body (Mixed) Yasmine 45 mins

8:00 AM HIIT Upper Body (Mixed) Yasmine 45 mins

9:00 AM HIIT Upper Body (Women only) Sophie 45

5:00 PM HIIT Upper Body (Women only) Nina 45

6:00 PM HIIT Upper Body (Mixed) Nina 45 mins

Saturday, February 4, 2023

8:00 AM HIIT Full Body (Mixed) Alex 45

9:00 AM HIIT Full Body (Mixed) Alex 45

10:00 AM HIIT Full Body (Women only) Yasmine 45

11:00 AM HIIT Full Body (Women only) Yasmine 45

Sunday, February 5, 2023

8:00 AM HIIT Full Body (Women only) Nina 45

9:00 AM HIIT Full Body (Women only) Nina 45

10:00 AM HIIT Full Body (Mixed) Zain 45

11:00 AM HIIT Full Body (Mixed) Zain 45

Monday, February 6, 2023

We do not currently have any Classes available this day.