Friday, August 19, 2022
6:30 AM
Ride
Adam
45 mins
6:30 AM
Mix It Up Ride & HIIT
Adam / Ellie
60 min
7:00 AM
Hiit Upper Body
Ellie
45 mins
7:00 AM
Barre
Natasha
45 mins
7:30 AM
Ride
Jamie
45 mins
7:30 AM
Mix It Up (Cycle 30mins + Boxing 30mins)
Jamie / Ellie
60mins
8:00 AM
Barre
Natasha
45 mins
8:00 AM
Hiit Upper Body
Zain
45 mins
8:00 AM
Box & Strength
Ellie
45 mins
8:30 AM
Ride
Jamie
45 mins
9:00 AM
Vinyasa Flow Yoga
Melissa
60 mins
9:30 AM
Throwback Ride
Megan
45 mins
3:30 PM
Livestream Community Ride
Megan
45 mins
5:00 PM
Box & Strength
Ellie
45 mins
5:00 PM
Booty Burn & Core
Natasha
45 mins
5:30 PM
Mix It Up Ride & HIIT
Jamie / Ellie
60 min
5:30 PM
Ride
Jamie
45 mins
6:00 PM
Hiit Upper Body
Ellie
45 mins
6:00 PM
Yin Yoga
Gizem
60 mins
6:30 PM
Ride
Muhala
45 mins