Monday, August 15, 2022

6:30 AM Ride Adam 45 mins
6:30 AM Mix It Up Ride & HIIT Adam / Hendrik 60 min
7:00 AM Barre Ariel 45 mins
7:00 AM Hiit Lower Body Hendrik 45 mins
7:30 AM Monday Mind Set Ride 80s VS 90s Megan 45 mins
7:30 AM Mix It Up (Cycle 30mins + Boxing 30mins) Megan / Zain 60mins
8:00 AM Hiit Lower Body Hendrik 45 mins
8:00 AM Box & Strength Zain 45 mins
8:00 AM Vinyasa Flow Yoga Kaegan 60 mins
8:30 AM Ride Megan 45 mins
9:30 AM Pilates Burn Kristin 45 mins