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Tuesday, January 31, 2023

6:00 AM HIIT Upper Body Zain 45 mins
6:30 AM Ride Megan 45 mins
6:30 AM Mix It Up (Cycle 30mins + Boxing 30mins) Megan / Zain 60mins
7:00 AM HIIT Upper Body Lauren 45 mins
7:00 AM Barre Mila 45 mins
7:00 AM Box & Strength Zain 45 mins
7:00 AM Reformer Intermediate Natasha 45 mins
7:30 AM Ride Jamie 45 mins
7:30 AM Mix It Up Ride & HIIT Jamie / Lauren 60 min
8:00 AM Barre Megan 45 mins
8:00 AM Reformer Beginner Natasha 45 mins
8:00 AM HIIT Upper Body Lauren 45 mins
8:30 AM Ride Lindsey 45 mins
9:00 AM Vinyasa Flow Yoga Melissa 60 mins
5:30 PM Ride Lindsey 45 mins
5:30 PM Mix It Up (Cycle 30mins + Boxing 30mins) Lindsey / Alex 60mins
6:00 PM Box & Strength Alex 45 mins
6:00 PM Vinyasa Flow Yoga Heather 60 mins
6:00 PM HIIT Upper Body Daigi - Ann 45 mins
6:00 PM Reformer Intermediate Sophie Burgess 45 mins
W 6:30 PM Mix It Up Ride & HIIT Lindsey / Alex 60 min
6:30 PM Ride Lindsey 45 mins
7:00 PM HIIT Upper Body Alex 45 mins
7:00 PM Reformer Beginner Sophie Burgess 45 mins
W 7:15 PM Barre Daigi - Ann 45 mins
7:30 PM Power Ride 1 Hour Jamie 60 mins
W 8:15 PM Gentle Flow Yoga Melissa 60 mins

Monday, February 6, 2023

We do not currently have any Classes available this day.

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