Friday, May 20, 2022

6:00 AM Hiit Upper Body Francois 45 mins

6:30 AM Ride Jamie 45 mins

6:30 AM Mix It Up Ride & HIIT Jamie / Callum 60 min

7:00 AM Box & Strength Francois 45 mins

7:00 AM Barre Lianna 45 mins

7:00 AM Hiit Upper Body Callum 45 mins

W 7:30 AM Mix It Up (Cycle 30mins + Boxing 30mins) Hiba / Callum 60mins

7:30 AM Ride Hiba 45 mins

8:00 AM Hiit Upper Body Zain 45 mins

W 8:00 AM Barre Lianna 45 mins

W 8:00 AM Box & Strength Callum 45 mins

8:30 AM Ride Hiba 45 mins

9:00 AM Vinyasa Flow Yoga Melissa 60 mins

9:30 AM Throwback Weekend Ride Megan 45 mins

5:00 PM Booty Burn & Core Mish 45 mins

6:00 PM Hiit Upper Body Zain 45 mins

6:00 PM Yin Yoga Mish 60 mins

6:30 PM Ride Muhala 45 mins

6:30 PM Mix It Up (Cycle 30mins + Boxing 30mins) Muhala / Zain 60mins

7:00 PM Box & Strength Zain 45 mins

Saturday, May 21, 2022

W 8:00 AM Barre Megan 45 mins

F 8:00 AM Hiit Full Body Lauren 45 mins

W 8:30 AM Ride Muhala 45 mins

8:30 AM Mix It Up (Cycle 30mins + Boxing 30mins) Muhala / Megan 60mins

W 9:00 AM Box & Strength Megan 45 mins

W 9:00 AM Barre Hollie 45 mins

W 9:00 AM Hiit Full Body Lauren 45 mins

W 9:30 AM Ride Jamie 45 mins

9:30 AM Mix It Up Ride & HIIT Jamie / Jack 60 min

W 10:00 AM Box & Strength Callum 45 mins

W 10:00 AM Vinyasa Flow Yoga Heather 60 mins

W 10:00 AM Hiit Full Body Jack 45 mins

W 10:30 AM Destroyer Cycle and HIIT Megan / Callum 90 Minutes

W 10:30 AM Ibiza Anthems Ride Megan 45 mins

11:00 AM Box & Strength Jack 45 mins

11:15 AM Hiit Full Body Callum 45 mins

W 11:15 AM Booty Burn & Core Hollie 45 mins

W 11:30 AM Ride Jamie 45 mins

Sunday, May 22, 2022

W 8:00 AM Barre Ariel 45 mins

8:00 AM Hiit Full Body Hendrik 45 mins

8:30 AM Ride Muhala 45 mins

W 8:30 AM Mix It Up Ride & HIIT Muhala / Sarah S 60 min

W 9:00 AM Pilates Burn Kristin 45 mins

9:00 AM Hiit Full Body Sarah S 45 mins

9:30 AM Mix It Up (Cycle 30mins + Boxing 30mins) Muhala / Sarah S 60mins

9:30 AM Ride Muhala 45 mins

W 10:00 AM Hiit Full Body Hendrik 45 mins

W 10:00 AM Barre Kristin 45 mins

10:00 AM Box & Strength Sarah S 45 mins

W 10:30 AM Destroyer Cycle and HIIT Chelsea / Hendrik 90 Minutes

10:30 AM Ride Chelsea 45 mins

W 11:00 AM Vinyasa Flow Yoga Heather Weir 60 mins

11:15 AM Hiit Full Body Hendrik 45 mins

11:30 AM Ride Chelsea 45 mins

Monday, May 23, 2022

6:30 AM Ride Jamie 45 mins

W 6:30 AM Mix It Up Ride & HIIT Jamie / Hendrik 60 min

7:00 AM Barre Ariel 45 mins

W 7:00 AM Hiit Lower Body Hendrik 45 mins

7:30 AM Ride Megan 45 mins

7:30 AM Mix It Up (Cycle 30mins + Boxing 30mins) Megan / Alex 60mins

8:00 AM Hiit Lower Body Hendrik 45 mins

8:00 AM Vinyasa Flow Yoga Melissa 60 mins

8:00 AM Box & Strength Alex 45 mins

8:30 AM Monday Mindset Ride Megan 45 mins

9:30 AM Pilates Burn Kristin 45 mins

5:30 PM Mix It Up Ride & HIIT Jamie / Francois 60 min

5:30 PM Ride Jamie 45 mins

6:00 PM Hiit Lower Body Francois 45 mins

6:00 PM Box & Strength Alex 45 mins

6:00 PM Barre Megan 45 mins

6:30 PM Mix It Up (Cycle 30mins + Boxing 30mins) Chelsea / Francois 60mins

6:30 PM Ride Chelsea 45 mins

7:00 PM Booty Burn & Core Mila 45 mins

7:00 PM Box & Strength Francois 45 mins

7:00 PM Hiit Lower Body Alex 45 mins

7:30 PM Power Ride 1 Hour Megan 60 mins

8:00 PM Yin Yoga Melissa 60 mins

Tuesday, May 24, 2022

6:00 AM Hiit Upper Body Francois 45 mins

6:30 AM Ride Megan 45 mins

6:30 AM Mix It Up Ride & HIIT Megan / Callum 60 min

7:00 AM Hiit Upper Body Callum 45 mins

7:00 AM Box & Strength Francois 45 mins

7:00 AM Barre Mila 45 mins

7:30 AM Ride Jamie 45 mins

7:30 AM Mix It Up (Cycle 30mins + Boxing 30mins) Jamie / Callum 60mins

8:00 AM Hiit Upper Body Lauren 45 mins

8:00 AM Barre Megan 45 mins

8:00 AM Box & Strength Callum 45 mins

8:30 AM Ride Chelsea 45 mins

9:00 AM Vinyasa Flow Yoga Melissa 60 mins

5:30 PM Mix It Up (Cycle 30mins + Boxing 30mins) Jamie / Chris 60mins

5:30 PM Ride Jamie 45 mins

6:00 PM Box & Strength Chris 45 mins

6:00 PM Vinyasa Flow Yoga Melissa 60 mins

6:00 PM Hiit Upper Body Zain 45 mins

6:30 PM Mix It Up Ride & HIIT Adam / Hendrik 60 min

6:30 PM Ride Adam 45 mins

7:00 PM Box & Strength Zain 45 mins

7:00 PM Hiit Upper Body Hendrik 45 mins

7:15 PM Pilates Burn Hollie 45 mins

7:30 PM Ride Adam 45 mins

8:15 PM Gentle Flow Yoga Melissa 60 mins

Wednesday, May 25, 2022

6:30 AM Mix It Up Ride & HIIT Jamie / Francois 60 min

6:30 AM Ride Jamie 45 mins

7:00 AM Box & Strength Jack 45 mins

W 7:00 AM Hiit Full Body & Core Francois 45 mins

7:00 AM Pilates Burn Kristin 45 mins

7:30 AM Ride Megan 45 mins

7:30 AM Mix It Up (Cycle 30mins + Boxing 30mins) Megan / Francois 60mins

8:00 AM Box & Strength Francois 45 mins

8:00 AM Vinyasa Flow Yoga Heather 60 mins

8:00 AM Hiit Full Body & Core Callum 45 mins

8:30 AM Ride Megan 45 mins

9:15 AM Barre Lianna 45 mins

3:30 PM Livestream Community Ride Alex 45 mins

5:00 PM Barre Lianna 45 mins

5:00 PM Hiit Full Body & Core Lauren 45 mins

5:30 PM Mix It Up Ride & HIIT Adam / Callum 60 min

5:30 PM Ride Adam 45 mins

6:00 PM Box & Strength Francois 45 mins

6:00 PM Barre Lianna 45 mins

6:00 PM Hiit Full Body & Core Callum 45 mins

6:30 PM Mix It Up (Cycle 30mins + Boxing 30mins) Chelsea / Callum 60mins

6:30 PM Ride Chelsea 45 mins

7:00 PM Box & Strength Callum 45 mins

7:00 PM Booty Burn & Core Liris 45 mins

7:00 PM Hiit Full Body & Core Francois 45 mins

7:30 PM Ride Muhala 45 mins

8:00 PM Vinyasa Flow Yoga Charlotte 60 mins

Thursday, May 26, 2022

6:00 AM Hiit Lower Body Callum 45 mins

6:30 AM Mix It Up (Cycle 30mins + Boxing 30mins) Chelsea / Callum 60mins

6:30 AM Ride Chelsea 45 mins

7:00 AM Box & Strength Callum 45 mins

7:00 AM Barre Hollie 45 mins

7:00 AM Hiit Lower Body Lauren 45 mins

7:30 AM Mix It Up Ride & HIIT Adam / Alex 60 min

7:30 AM Ride Adam 45 mins

8:00 AM Box & Strength Lauren 45 mins

8:00 AM Pilates Burn Hollie 45 mins

8:00 AM Hiit Lower Body Alex 45 mins

8:30 AM Ride Muhala 45 mins

9:00 AM Vinyasa Flow Yoga Jo 60 mins

5:30 PM Mix It Up (Cycle 30mins + Boxing 30mins) Chelsea / Alex 60mins

5:30 PM Ride Chelsea 45 mins

6:00 PM Box & Strength Alex 45 mins

6:00 PM Barre Lianna 45 mins

6:00 PM Hiit Lower Body Lauren 45 mins

6:30 PM Mix It Up Ride & HIIT Muhala / Hendrik 60 min

6:30 PM Ride Muhala 45 mins

7:00 PM Vinyasa Flow Yoga Amelia 60 mins

7:00 PM Hiit Lower Body Hendrik 45 mins

7:30 PM Power Ride 1 Hour Megan 60 mins

8:15 PM Booty Burn & Core Amelia 45 mins