Monday, August 15, 2022
6:30 AM
Ride
Adam
45 mins
6:30 AM
Mix It Up Ride & HIIT
Adam / Hendrik
60 min
7:00 AM
Barre
Ariel
45 mins
7:00 AM
Hiit Lower Body
Hendrik
45 mins
7:30 AM
Monday Mind Set Ride 80s VS 90s
Megan
45 mins
7:30 AM
Mix It Up (Cycle 30mins + Boxing 30mins)
Megan / Zain
60mins
8:00 AM
Hiit Lower Body
Hendrik
45 mins
8:00 AM
Box & Strength
Zain
45 mins
8:00 AM
Vinyasa Flow Yoga
Kaegan
60 mins
8:30 AM
Ride
Megan
45 mins
9:30 AM
Pilates Burn
Kristin
45 mins