Thursday, December 7, 2023

6:00 AM HIIT Lower Body Zain 45 mins

6:30 AM Ride Mila 45 mins

6:30 AM Mix It Up (Cycle 30mins + Boxing 30mins) Mila / Ellie 60mins

7:00 AM HIIT Lower Body Zain 45 mins

W 7:00 AM Box & Strength Ellie 45 mins

W 7:00 AM Booty Burn & Core Daigi - Ann 45 mins

W 7:00 AM Reformer Beginner Sophie Burgess 45 mins

7:30 AM Ride Adam 45 mins

7:30 AM Mix It Up Ride & HIIT Adam / Ellie 60 min

8:00 AM HIIT Lower Body Ellie 45 mins

8:00 AM Barre Mila 45 mins

W 8:00 AM Reformer Intermediate Sophie Burgess 45 mins

8:30 AM Ride Adam 45 mins

9:00 AM Vinyasa Flow Yoga Kaegan 60 mins

W 9:00 AM Reformer Beginner Natasha 45 mins

10:15 AM Pilates Burn Natasha 45 mins

5:30 PM Ride Jamie 45 mins

5:30 PM Mix It Up (Cycle 30mins + Boxing 30mins) Jamie / Zain 60mins

6:00 PM Barre Molly 45 mins

6:00 PM Box & Strength Zain 45 mins

6:00 PM HIIT Lower Body James 45 mins

6:30 PM Ride Lindsey 45 mins

6:30 PM Mix It Up Ride & HIIT Lindsey / Ellie 60 min

7:00 PM Vinyasa Flow Yoga Kaegan 60 mins

7:00 PM HIIT Lower Body Ellie 45 mins

W 7:00 PM Reformer Beginner Molly 45 mins

7:30 PM Power Ride 1 Hour Lindsey 60 mins

8:15 PM Booty Burn & Core Molly 45 mins

Friday, December 8, 2023

6:00 AM HIIT Upper Body Francois 45 mins

6:30 AM Ride Lindsey 45 mins

6:30 AM Mix It Up Ride & HIIT Lindsey / Ellie 60 min

7:00 AM Reformer Intermediate Natasha 45 mins

7:00 AM HIIT Upper Body Ellie 45 mins

W 7:00 AM Barre Mila 45 mins

7:00 AM Box & Strength Francois 45 mins

7:30 AM Mix It Up (Cycle 30mins + Boxing 30mins) Lindsey / Ellie 60mins

W 7:30 AM Ride Lindsey 45 mins

8:00 AM HIIT Upper Body Chad 45 mins

W 8:00 AM Booty Burn & Core Mila 45 mins

W 8:00 AM Reformer Intermediate Natasha 45 mins

8:00 AM Box & Strength Ellie 45 mins

8:30 AM Ride Jamie 45 mins

9:00 AM Vinyasa Flow Yoga Melissa 60 mins

W 9:00 AM Reformer Beginner Woo 45 mins

9:30 AM Ride Megan 45 mins

10:15 AM Barre Isaac 45 mins

Saturday, December 9, 2023

8:00 AM Barre Megan 45 mins

8:00 AM HIIT Full Body Chad 45 mins

8:30 AM Ride Muhala 45 mins

W 9:00 AM Barre Daigi - Ann 45 mins

9:00 AM HIIT Full Body Chad 45 mins

9:00 AM Box & Strength Megan 45 mins

W 9:00 AM Reformer Intermediate Natasha 45 mins

W 9:30 AM Ride Lindsey 45 mins

W 10:00 AM Vinyasa Flow Yoga Heather 60 mins

10:00 AM HIIT Full Body Daigi - Ann 45 mins

W 10:00 AM Reformer Beginner Natasha 45 mins

10:00 AM Box & Strength Chad 45 mins

10:30 AM Destroyer Cycle and HIIT Megan / Daigi - Ann 90 Minutes

W 10:30 AM Ride Megan 45 mins

W 11:15 AM Pilates Burn Natasha 45 mins

11:15 AM HIIT Full Body Daigi - Ann 45 mins

11:30 AM Ride Lindsey 45 mins

12:30 PM Ride Lindsey 45 mins

Sunday, December 10, 2023

W 8:00 AM Barre Mila 45 mins

8:30 AM Ride Muhala 45 mins

9:00 AM HIIT Full Body Francois 45 mins

W 9:00 AM Booty Burn & Core Mila 45 mins

W 9:00 AM Reformer Beginner Katy 45 mins

9:30 AM Ride Muhala 45 mins

10:00 AM Vinyasa Flow Yoga Eric 60 mins

W 10:00 AM Reformer Intermediate Katy 45 mins

10:00 AM HIIT Full Body Keelan 45 mins

10:00 AM Box & Strength Francois 45 mins

10:30 AM Ride Jamie 45 mins

10:30 AM Destroyer Cycle and HIIT Jamie / Francois 90 Minutes

11:00 AM Box & Strength Keelan 45 mins

11:15 AM Vinyasa Flow Yoga Joanne 60 mins

11:15 AM HIIT Full Body Francois 45 mins

11:30 AM Ride Jamie 45 mins

12:15 PM HIIT Full Body Keelan 45 mins

Monday, December 11, 2023

We do not currently have any Classes available this day.

Tuesday, December 12, 2023

We do not currently have any Classes available this day.

Wednesday, December 13, 2023

We do not currently have any Classes available this day.