Thursday, February 9, 2023

6:00 AM HIIT Lower Body Zain 45 mins
6:30 AM Ride AD 45 mins
6:30 AM Mix It Up (Cycle 30mins + Boxing 30mins) AD / Ellie 60mins
7:00 AM Box & Strength Ellie 45 mins
7:00 AM Barre Mila 45 mins
7:00 AM Reformer Beginner Sophie Burgess 45 mins
7:00 AM HIIT Lower Body Zain 45 mins
7:30 AM Ride AD 45 mins
7:30 AM Mix It Up Ride & HIIT AD / Ellie 60 min
8:00 AM HIIT Lower Body Ellie 45 mins
8:00 AM Reformer Intermediate Sophie Burgess 45 mins
8:00 AM Booty Burn & Core Mila 45 mins
8:30 AM Ride Adam 45 mins
9:00 AM Vinyasa Flow Yoga Jo 60 mins
5:00 PM HIIT Lower Body Lauren 45 mins
5:30 PM Mix It Up (Cycle 30mins + Boxing 30mins) Max / Zain 60mins
5:30 PM Ride Max 45 mins