Friday, August 19, 2022

6:30 AM Ride Adam 45 mins
6:30 AM Mix It Up Ride & HIIT Adam / Ellie 60 min
7:00 AM Hiit Upper Body Ellie 45 mins
7:00 AM Barre Natasha 45 mins
7:30 AM Ride Jamie 45 mins
7:30 AM Mix It Up (Cycle 30mins + Boxing 30mins) Jamie / Ellie 60mins
8:00 AM Barre Natasha 45 mins
8:00 AM Hiit Upper Body Zain 45 mins
8:00 AM Box & Strength Ellie 45 mins
8:30 AM Ride Jamie 45 mins
9:00 AM Vinyasa Flow Yoga Melissa 60 mins
9:30 AM Throwback Ride Megan 45 mins
3:30 PM Livestream Community Ride Megan 45 mins
5:00 PM Box & Strength Ellie 45 mins
5:00 PM Booty Burn & Core Natasha 45 mins
5:30 PM Mix It Up Ride & HIIT Jamie / Ellie 60 min
5:30 PM Ride Jamie 45 mins
6:00 PM Hiit Upper Body Ellie 45 mins
6:00 PM Yin Yoga Gizem 60 mins
6:30 PM Ride Muhala 45 mins

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