Monday, December 4, 2023

9:00 AM HIIT Lower Body Chad 45 mins

10:00 AM HIIT Francois 45 mins

11:00 AM HIIT Lower Body Chad 45 mins

12:00 PM HIIT Lower Body Francois 45 mins

Tuesday, December 5, 2023

6:00 AM HIIT Upper Body Chad 45 mins

7:00 AM HIIT Upper Body Francois 45 mins

8:00 AM HIIT Upper Body Alex 45 mins

6:00 PM HIIT Upper Body Francois 45 mins

W 7:00 PM HIIT Upper Body James 45 mins

Wednesday, December 6, 2023

7:00 AM HIIT Full Body & Core Alex 45 mins

8:00 AM HIIT Full Body & Core Alex 45 mins

1:00 PM HIIT Full Body & Core Ellie 45 mins

6:00 PM HIIT Full Body & Core James 45 mins

W 7:00 PM HIIT Full Body & Core James 45 mins

Thursday, December 7, 2023

6:00 AM HIIT Lower Body Keelan 45 mins

7:00 AM HIIT Lower Body Francois 45 mins

8:00 AM HIIT Lower Body Francois 45 mins

1:00 PM HIIT Lower Body Adam 45 mins

6:00 PM HIIT Lower Body Amelia Atkins 45 mins

7:00 PM HIIT Lower Body Chad 45 mins

Friday, December 8, 2023

7:00 AM HIIT Upper Body James 45 mins

8:00 AM HIIT Upper Body James 45 mins

5:00 PM HIIT Upper Body Keelan 45 mins

6:00 PM HIIT Upper Body Keelan 45 mins

Saturday, December 9, 2023

9:00 AM HIIT Full Body Francois 45 mins

10:00 AM HIIT Full Body Francois 45 mins

11:15 AM HIIT Full Body Alex 45 mins

12:15 PM HIIT Full Body Alex 45 mins

Sunday, December 10, 2023

We do not currently have any Classes available this day.