Saturday, April 27, 2024

8:30 AM Ride Chelsea 45 mins

9:30 AM Ride Chelsea 45 mins

10:30 AM Ride Adam 45 mins

10:30 AM Destroyer Cycle and HIIT Adam / Alex 90 Minutes

11:30 AM Ride Adam 45 mins

Sunday, April 28, 2024

9:30 AM Power Ride Clifford 45

W 10:30 AM Ride AD 45 mins

11:30 AM Ride AD 45 mins

W 11:30 AM Destroyer Cycle and HIIT AD / Francois 90 Minutes

Monday, April 29, 2024

7:30 AM Mix It Up (Cycle 30mins + Boxing 30mins) AD / Francois 60mins

7:30 AM Power Ride AD 45

8:30 AM Ride AD 45 mins

8:30 AM Mix It Up Ride & HIIT AD / Francois 60 min

12:00 PM Ride Adam 45 mins

5:30 PM Ride AD 45 mins

6:30 PM Ride Chelsea 45 mins

W 6:30 PM Mix It Up (Cycle 30mins + Boxing 30mins) Chelsea / Chris 60mins

6:30 PM Mix It Up Ride & HIIT Chelsea / Catherine 60 min

7:30 PM Ride Chelsea 45 mins

Tuesday, April 30, 2024

7:30 AM Mix It Up Ride & HIIT Adam / Alex 60 min

7:30 AM Power Ride Adam 45

8:30 AM Ride Adam 45 mins

12:00 PM Ride AD 45 mins

5:30 PM Ride Chelsea 45 mins

6:30 PM Ride Megan 45 mins

6:30 PM Mix It Up Ride & HIIT Megan / Francois 60 min

7:30 PM Ride 1 Hour Adam 60 mins

Wednesday, May 1, 2024

7:30 AM Mix It Up (Cycle 30mins + Boxing 30mins) AD / Alex 60mins

7:30 AM Ride AD 45 mins

8:30 AM Ride Chelsea 45 mins

W 8:30 AM Mix It Up Ride & HIIT Chelsea / Catherine 60 min

9:30 AM Power Ride Chelsea 45

12:00 PM Ride Max 45 mins

5:30 PM Ride Adam 45 mins

W 6:30 PM Mix It Up Ride & HIIT Adam / Catherine 60 min

6:30 PM Ride Adam 45 mins

7:30 PM Ride AD 45 mins

Thursday, May 2, 2024

7:30 AM Mix It Up Ride & HIIT Max / Keelan 60 min

7:30 AM Ride Max 45 mins

8:30 AM Power Ride Alex 45

9:30 AM Ride Max 45 mins

12:00 PM Ride Adam 45 mins

6:30 PM Mix It Up Ride & HIIT Jamie / Francois 60 min

6:30 PM Ride Jamie 45 mins

7:30 PM Ride Jamie 45 mins

Friday, May 3, 2024

7:30 AM Ride AD 45 mins

7:30 AM Mix It Up Ride & HIIT AD / James 60 min

8:30 AM Ride Chelsea 45 mins

8:30 AM Mix It Up Ride & HIIT Chelsea / Alex 60 min

9:30 AM Ride Chelsea 45 mins

12:00 PM Power Ride Megan 45

5:30 PM Power Ride AD 45

5:30 PM Mix It Up (Cycle 30mins + Boxing 30mins) AD / Chris 60mins

6:30 PM Ride AD 45 mins