Monday, December 4, 2023

9:30 AM Power Ride Chelsea 45

10:30 AM Ride Chelsea 45 mins

11:30 AM Ride Megan 45 mins

12:30 PM Ride Megan 45 mins

Tuesday, December 5, 2023

7:30 AM Power Ride Adam 45

7:30 AM Mix It Up Ride & HIIT Adam / Alex 60 min

8:30 AM Ride Adam 45 mins

12:00 PM Ride Chelsea 45 mins

6:30 PM Ride Megan 45 mins

6:30 PM Mix It Up Ride & HIIT Megan / James 60 min

7:30 PM Power Ride 1 Hour Adam 60 mins

Wednesday, December 6, 2023

7:30 AM Ride Chelsea 45 mins

W 7:30 AM Mix It Up (Cycle 30mins + Boxing 30mins) Chelsea / Zain 60mins

8:30 AM Ride Mila 45 mins

9:30 AM Power Ride Chelsea 45

12:00 PM Ride Megan 45 mins

6:30 PM Ride Adam 45 mins

W 6:30 PM Mix It Up Ride & HIIT Adam / James 60 min

7:30 PM Ride Adam 45 mins

Thursday, December 7, 2023

7:30 AM Mix It Up Ride & HIIT Jamie / Francois 60 min

7:30 AM Ride Jamie 45 mins

8:30 AM Ride Jamie 45 mins

9:30 AM Power Ride Alex 45

12:00 PM Ride Adam 45 mins

6:30 PM Ride Chelsea 45 mins

6:30 PM Mix It Up Ride & HIIT Chelsea / Chad 60 min

7:30 PM Ride Chelsea 45 mins

Friday, December 8, 2023

7:30 AM Mix It Up Ride & HIIT Adam / James 60 min

7:30 AM Ride Adam 45 mins

8:30 AM Ride Chelsea 45 mins

9:30 AM Ride Chelsea 45 mins

12:00 PM Power Ride Megan 45

5:30 PM Power Ride Clifford 45

5:30 PM Mix It Up (Cycle 30mins + Boxing 30mins) Clifford / Chris 60mins

6:30 PM Ride Clifford 45 mins

Saturday, December 9, 2023

8:30 AM Ride Chelsea 45 mins

9:30 AM Ride Chelsea 45 mins

10:30 AM Ride Adam 45 mins

10:30 AM Destroyer Cycle and HIIT Adam / Alex 90 Minutes

11:30 AM Ride Adam 45 mins

Sunday, December 10, 2023

9:30 AM Power Ride Clifford 45

10:30 AM Ride AD 45 mins

11:30 AM Ride AD 45 mins

11:30 AM Destroyer Cycle and HIIT AD / James 90 Minutes