Thursday, January 21, 2021

7:00 AM HIIT Lauren 45 mins

8:00 AM HIIT Lauren 45 mins

6:00 PM HIIT Hendrik 45 mins

7:00 PM HIIT Hendrik 45 mins

Friday, January 22, 2021

8:00 AM HIIT Hendrik 45 mins

9:00 AM HIIT Hendrik 45 mins

10:00 AM HIIT Barrie 45 mins

11:00 AM HIIT Barrie 45 mins

Saturday, January 23, 2021

9:00 AM HIIT Alex 45 mins

10:00 AM HIIT Alex 45 mins

11:00 AM HIIT Barrie 45 mins

Sunday, January 24, 2021

7:00 AM HIIT Francois 45 mins

8:00 AM HIIT Francois 45 mins

6:00 PM HIIT Lauren 45 mins

7:00 PM HIIT Lauren 45 mins

Monday, January 25, 2021

7:00 AM HIIT Hendrik 45 mins

8:00 AM HIIT Hendrik 45 mins

6:00 PM HIIT Barrie 45 mins

7:00 PM HIIT Barrie 45 mins

Tuesday, January 26, 2021

7:00 AM HIIT Lauren 45 mins

8:00 AM HIIT Lauren 45 mins

9:00 AM HIIT Francois 45 mins

6:00 PM HIIT Hendrik 45 mins

7:00 PM HIIT Hendrik 45 mins

Wednesday, January 27, 2021

7:00 AM HIIT Jack 45 mins

8:00 AM HIIT Barrie 45 mins

9:00 AM HIIT Alex 45 mins

6:00 PM HIIT Francois 45 mins

7:00 PM HIIT Francois 45 mins