Monday, September 26, 2022

6:30 AM Marina Studio Ride Adam 45 mins
6:30 AM Marina Studio Mix It Up Ride & HIIT Adam / Lauren 60 min
7:00 AM Marina Studio Barre Ariel 45 mins
7:00 AM Marina Studio HIIT Lower Body Lauren 45 mins
7:00 AM DIFC Studio Barre Mila 45 mins
7:00 AM DIFC Studio HIIT Lower Body Francois 45 mins
W 7:30 AM Marina Studio Mindset Ride Megan 45 mins
W 7:30 AM Marina Studio Mix It Up (Cycle 30mins + Boxing 30mins) Megan / Zain 60mins
7:30 AM DIFC Studio Ride Caitlin 45 mins
7:30 AM DIFC Studio Mix It Up (Cycle 30mins + Boxing 30mins) Caitlin / Francois 60mins
8:00 AM Marina Studio HIIT Lower Body Daigi - Ann 45 mins
8:00 AM Marina Studio Vinyasa Flow Yoga Heather 60 mins
W 8:00 AM Marina Studio Box & Strength Zain 45 mins
8:00 AM Marina Studio Reformer Beginner Kristin 45
8:00 AM DIFC Studio Booty Burn & Core Mila 45 mins
8:00 AM DIFC Studio Box & Strength Francois 45 mins
8:30 AM Marina Studio Motivation Ride Megan 45 mins
9:00 AM DIFC Studio Vinyasa Flow Yoga Melissa 60 mins
W 9:30 AM Marina Studio Pilates Burn Kristin 45 mins
12:00 PM DIFC Studio Ride Adam 45 mins
12:30 PM DIFC Studio Pilates Burn Kristin 45 mins
4:30 PM Marina Studio Livestream Community Ride Adam 45 mins
4:30 PM DIFC Studio Community Class Ride Adam 45 mins
5:30 PM Marina Studio Mix It Up (Cycle 30mins + Boxing 30mins) Jamie / Alex 60mins
5:30 PM Marina Studio Ride Jamie 45 mins
6:00 PM Marina Studio Box & Strength Alex 45 mins
6:00 PM Marina Studio HIIT Lower Body Daigi - Ann 45 mins
W 6:00 PM Marina Studio Barre Megan 45 mins
6:00 PM DIFC Studio Barre Noelle 45 mins
6:00 PM DIFC Studio HIIT Lower Body Lauren 45 mins
6:30 PM Marina Studio Ride Jamie 45 mins
6:30 PM Marina Studio Mix It Up Ride & HIIT Jamie / Daigi - Ann 60 min
W 6:30 PM DIFC Studio Ride Chelsea 45 mins
W 6:30 PM DIFC Studio Mix It Up (Cycle 30mins + Boxing 30mins) Chelsea / Chris 60mins
W 6:30 PM DIFC Studio Mix It Up Ride & HIIT Chelsea / Lauren 60 min
7:00 PM Marina Studio Booty Burn & Core Mila 45 mins
7:00 PM Marina Studio HIIT Lower Body Daigi - Ann 45 mins
7:00 PM DIFC Studio HIIT Lower Body Lauren 45 mins
W 7:00 PM DIFC Studio Box & Strength Chris 45 mins
W 7:00 PM DIFC Studio Booty Burn & Core Noelle 45 mins
W 7:30 PM Marina Studio Power Ride 1 Hour Megan 60 mins
7:30 PM DIFC Studio Ride Chelsea 45 mins
W 8:00 PM Marina Studio Gentle Flow Yoga Melissa 60 mins
W 8:00 PM DIFC Studio Yin Yoga Noelle 60 mins

Tuesday, September 27, 2022

6:00 AM Marina Studio HIIT Upper Body Zain 45 mins
6:30 AM Marina Studio Ride Megan 45 mins
W 6:30 AM Marina Studio Mix It Up (Cycle 30mins + Boxing 30mins) Megan / Zain 60mins
W 7:00 AM Marina Studio HIIT Upper Body Lauren 45 mins
W 7:00 AM Marina Studio Box & Strength Zain 45 mins
W 7:00 AM Marina Studio Barre Mila 45 mins
7:00 AM Marina Studio Reformer Beginner Layal 45
W 7:00 AM DIFC Studio Box & Strength Alex 45 mins
7:00 AM DIFC Studio HIIT Upper Body Ellie 45 mins
W 7:00 AM DIFC Studio Studio Hot Vinyasa Yoga Heather Weir 60 mins
7:30 AM Marina Studio Ride Jamie 45 mins
W 7:30 AM Marina Studio Mix It Up Ride & HIIT Jamie / Lauren 60 min
7:30 AM DIFC Studio Ride Anthony 45 mins
7:30 AM DIFC Studio Mix It Up Ride & HIIT Anthony / Hendrik 60 min
W 8:00 AM Marina Studio Barre Megan 45 mins
W 8:00 AM Marina Studio HIIT Upper Body Lauren 45 mins
8:00 AM DIFC Studio HIIT Upper Body Hendrik 45 mins
8:15 AM DIFC Studio Barre Kristin 45 mins
8:30 AM Marina Studio Ride Lindsey 45 mins
8:30 AM DIFC Studio Ride Anthony 45 mins
9:00 AM Marina Studio Vinyasa Flow Yoga Melissa 60 mins
W 9:15 AM DIFC Studio Pilates Burn Kristin 45 mins
12:30 PM DIFC Studio Studio Hot Vinyasa Yoga Melissa 60 mins
1:00 PM DIFC Studio Box & Strength Chris 45 mins
4:30 PM Marina Studio Livestream Community Ride Jamie 45 mins
4:30 PM DIFC Studio Community Class Ride Jamie 45 mins
5:00 PM DIFC Studio Forever Better Barre Mila 45 mins
5:30 PM Marina Studio Ride Lindsey 45 mins
5:30 PM Marina Studio Mix It Up (Cycle 30mins + Boxing 30mins) Lindsey / Zain 60mins
6:00 PM Marina Studio Box & Strength Zain 45 mins
6:00 PM Marina Studio HIIT Upper Body Daigi - Ann 45 mins
6:00 PM Marina Studio Vinyasa Flow Yoga Heather 60 mins
6:00 PM DIFC Studio HIIT Upper Body Francois 45 mins
W 6:00 PM DIFC Studio Booty Burn & Core Amelia 45 mins
W 6:30 PM Marina Studio Ride Lindsey 45 mins
6:30 PM Marina Studio Mix It Up Ride & HIIT Lindsey / Nina 60 min
6:30 PM DIFC Studio Ride Megan 45 mins
W 6:30 PM DIFC Studio Mix It Up Ride & HIIT Megan / Hendrik 60 min
7:00 PM Marina Studio Reformer Beginner Kristin 45
7:00 PM Marina Studio HIIT Upper Body Nina 45 mins
7:00 PM DIFC Studio HIIT Upper Body Hendrik 45 mins
W 7:00 PM DIFC Studio Box & Strength Francois 45 mins
W 7:00 PM DIFC Studio Vinyasa Flow Yoga Amelia 60 mins
W 7:15 PM Marina Studio Barre Daigi - Ann 45 mins
7:30 PM Marina Studio Power Ride 1 Hour Jamie 60 mins
W 7:30 PM DIFC Studio Power Ride 1 Hour Adam 60 mins
W 8:15 PM Marina Studio Gentle Flow Yoga Melissa 60 mins

Wednesday, September 28, 2022

W 6:30 AM Marina Studio Ride Jamie 45 mins
W 6:30 AM Marina Studio Mix It Up Ride & HIIT Jamie / Francois 60 min
7:00 AM Marina Studio Reformer Intermediate Katy 45
W 7:00 AM Marina Studio Barre Noelle 45 mins
W 7:00 AM Marina Studio HIIT Full Body & Core Francois 45 mins
W 7:00 AM DIFC Studio HIIT Full Body & Core Lauren 45 mins
W 7:00 AM DIFC Studio Barre Natasha 45 mins
W 7:30 AM Marina Studio Ride Megan 45 mins
7:30 AM Marina Studio Mix It Up (Cycle 30mins + Boxing 30mins) Megan / Francois 60mins
7:30 AM DIFC Studio Ride Anthony 45 mins
W 7:30 AM DIFC Studio Mix It Up (Cycle 30mins + Boxing 30mins) Anthony / Mila 60mins
W 8:00 AM Marina Studio HIIT Full Body & Core Nina 45 mins
W 8:00 AM Marina Studio Box & Strength Francois 45 mins
W 8:00 AM Marina Studio Vinyasa Flow Yoga Heather 60 mins
8:00 AM DIFC Studio HIIT Full Body & Core Lauren 45 mins
8:00 AM DIFC Studio Barre Daigi - Ann 45 mins
8:00 AM DIFC Studio Box & Strength Mila 45 mins
8:30 AM Marina Studio Ride Lindsey 45 mins
8:30 AM DIFC Studio Ride Caitlin 45 mins
9:00 AM DIFC Studio Vinyasa Flow Yoga Melissa 60 mins
9:15 AM Marina Studio Barre Lianna 45 mins
12:00 PM DIFC Studio Ride Chelsea 45 mins
1:00 PM DIFC Studio HIIT Full Body & Core Alex 45 mins
4:30 PM Marina Studio Livestream Community Ride Alex 45 mins
4:30 PM DIFC Studio Community Class Ride Alex 45 mins
5:00 PM Marina Studio Reformer Beginner Kristin 45
5:00 PM Marina Studio HIIT Full Body & Core Lauren 45 mins
5:30 PM Marina Studio Ride Jamie 45 mins
5:30 PM Marina Studio Mix It Up (Cycle 30mins + Boxing 30mins) Jamie / Ellie 60mins
6:00 PM Marina Studio Box & Strength Ellie 45 mins
6:00 PM Marina Studio HIIT Full Body & Core Zain 45 mins
6:00 PM Marina Studio Barre Noelle 45 mins
6:00 PM DIFC Studio HIIT Full Body & Core Alex 45 mins
W 6:00 PM DIFC Studio Pilates Burn Megan 45 mins
6:30 PM Marina Studio Ride Jamie 45 mins
6:30 PM Marina Studio Mix It Up Ride & HIIT Jamie / Ellie 60 min
6:30 PM DIFC Studio Ride Anthony 45 mins
6:30 PM DIFC Studio Mix It Up Ride & HIIT Anthony / Nina 60 min
W 7:00 PM Marina Studio Booty Burn & Core Noelle 45 mins
W 7:00 PM Marina Studio HIIT Full Body & Core Ellie 45 mins
W 7:00 PM DIFC Studio Vinyasa Flow Yoga Heather Weir 60 mins
W 7:00 PM DIFC Studio Box & Strength Chris 45 mins
7:00 PM DIFC Studio HIIT Full Body & Core Nina 45 mins
7:30 PM Marina Studio Ride Muhala 45 mins
7:30 PM DIFC Studio Ride Anthony 45 mins
8:00 PM Marina Studio Vinyasa Flow Yoga Kaegan 60 mins
W 8:15 PM DIFC Studio Yin Yoga Heather Weir 60 mins

Thursday, September 29, 2022

6:00 AM Marina Studio HIIT Lower Body Zain 45 mins
6:30 AM Marina Studio Ride Caitlin 45 mins
6:30 AM Marina Studio Mix It Up (Cycle 30mins + Boxing 30mins) Caitlin / Zain 60mins
W 7:00 AM Marina Studio Box & Strength Zain 45 mins
W 7:00 AM Marina Studio Barre Hollie 45 mins
7:00 AM Marina Studio Reformer Beginner Layal 45
7:00 AM Marina Studio HIIT Lower Body Ellie 45 mins
W 7:00 AM DIFC Studio Vinyasa Flow Yoga Heather 60 mins
7:00 AM DIFC Studio HIIT Lower Body Francois 45 mins
W 7:30 AM Marina Studio Mix It Up Ride & HIIT Caitlin / Ellie 60 min
7:30 AM Marina Studio Ride Caitlin 45 mins
7:30 AM DIFC Studio Mix It Up Ride & HIIT Adam / Hendrik 60 min
W 7:30 AM DIFC Studio Ride Adam 45 mins
W 8:00 AM Marina Studio HIIT Lower Body Ellie 45 mins
W 8:00 AM Marina Studio Pilates Burn Hollie 45 mins
8:00 AM DIFC Studio Box & Strength Francois 45 mins
8:00 AM DIFC Studio HIIT Lower Body Hendrik 45 mins
8:30 AM Marina Studio Ride Muhala 45 mins
W 8:30 AM DIFC Studio Barre Noelle 45 mins
9:00 AM Marina Studio Vinyasa Flow Yoga Heather Weir 60 mins
12:00 PM DIFC Studio Ride Adam 45 mins
12:30 PM DIFC Studio Vinyasa Flow Yoga Kaegan 60 mins
1:00 PM DIFC Studio HIIT Lower Body Alex 45 mins
4:30 PM Marina Studio Livestream Community Ride Muhala 45 mins
4:30 PM DIFC Studio Community Class Ride Muhala 45 mins
5:00 PM Marina Studio Reformer Intermediate Lianna 45
5:30 PM Marina Studio Ride Max 45 mins
5:30 PM Marina Studio Mix It Up Ride & HIIT Max / Lauren 60 min
W 6:00 PM Marina Studio PUMA FIT HIIT Lauren 45 mins
6:00 PM Marina Studio Barre Lianna 45 mins
W 6:00 PM DIFC Studio Booty Burn & Core Noelle 45 mins
6:00 PM DIFC Studio HIIT Lower Body Alex 45 mins
6:30 PM Marina Studio Ride Lindsey 45 mins
6:30 PM Marina Studio Mix It Up (Cycle 30mins + Boxing 30mins) Lindsey / Zain 60mins
6:30 PM DIFC Studio Ride Chelsea 45 mins
6:30 PM DIFC Studio Mix It Up Ride & HIIT Chelsea / Daigi - Ann 60 min
W 7:00 PM Marina Studio Vinyasa Flow Yoga Amelia 60 mins
W 7:00 PM Marina Studio Box & Strength Zain 45 mins
7:00 PM Marina Studio Reformer Beginner Lianna 45
7:00 PM Marina Studio HIIT Lower Body Nina 45 mins
7:00 PM DIFC Studio HIIT Lower Body Daigi - Ann 45 mins
W 7:00 PM DIFC Studio Box & Strength Alex 45 mins
W 7:00 PM DIFC Studio Barre Noelle 45 mins
7:30 PM Marina Studio Power Ride 1 Hour Lindsey 60 mins
7:30 PM DIFC Studio Ride Chelsea 45 mins
8:00 PM DIFC Studio Vinyasa Flow Yoga Heather Weir 60 mins
8:15 PM Marina Studio Booty Burn & Core Amelia 45 mins

Friday, September 30, 2022

6:00 AM Marina Studio HIIT Upper Body Nina 45 mins
W 6:30 AM Marina Studio Ride Lindsey 45 mins
6:30 AM Marina Studio Mix It Up Ride & HIIT Lindsey / Ellie 60 min
7:00 AM Marina Studio Reformer Intermediate Natasha 45
7:00 AM Marina Studio HIIT Upper Body Ellie 45 mins
7:00 AM Marina Studio Barre Lianna 45 mins
7:00 AM Marina Studio Box & Strength Nina 45 mins
W 7:00 AM DIFC Studio Box & Strength Alex 45 mins
7:00 AM DIFC Studio Vinyasa Flow Yoga Heather Weir 60 mins
7:00 AM DIFC Studio HIIT Upper Body Lauren 45 mins
W 7:30 AM Marina Studio Ride Lindsey 45 mins
7:30 AM Marina Studio Mix It Up (Cycle 30mins + Boxing 30mins) Lindsey / Ellie 60mins
7:30 AM DIFC Studio Ride Adam 45 mins
7:30 AM DIFC Studio Mix It Up Ride & HIIT Adam / Lauren 60 min
8:00 AM Marina Studio Box & Strength Ellie 45 mins
W 8:00 AM Marina Studio HIIT Upper Body Hendrik 45 mins
8:00 AM Marina Studio Barre Lianna 45 mins
8:00 AM DIFC Studio HIIT Upper Body Lauren 45 mins
8:15 AM DIFC Studio Barre Noelle 45 mins
8:30 AM Marina Studio Ride Jamie 45 mins
8:30 AM DIFC Studio Ride Adam 45 mins
9:00 AM Marina Studio Vinyasa Flow Yoga Melissa 60 mins
9:15 AM DIFC Studio Booty Burn & Core Noelle 45 mins
9:30 AM Marina Studio Throwback Ride Megan 45 mins
12:00 PM DIFC Studio Ride Megan 45 mins
12:30 PM DIFC Studio Vinyasa Flow Yoga Melissa 60 mins
1:00 PM DIFC Studio Box & Strength Chris 45 mins
4:30 PM Marina Studio Livestream Community Ride Megan 45 mins
5:00 PM Marina Studio Reformer Beginner Natasha 45
5:00 PM Marina Studio Booty Burn & Core Mish 45 mins
5:00 PM Marina Studio Box & Strength Ellie 45 mins
W 5:00 PM DIFC Studio Booty Burn & Core Mila 45 mins
5:00 PM DIFC Studio HIIT Upper Body Hendrik 45 mins
5:30 PM Marina Studio Mix It Up Ride & HIIT Jamie / Ellie 60 min
5:30 PM Marina Studio Ride Jamie 45 mins
5:30 PM DIFC Studio Mix It Up (Cycle 30mins + Boxing 30mins) Anthony / Chris 60mins
5:30 PM DIFC Studio Ride Anthony 45 mins
6:00 PM Marina Studio HIIT Upper Body Ellie 45 mins
6:00 PM Marina Studio Yin Yoga Mish 60 mins
6:00 PM DIFC Studio Box & Strength Chris 45 mins
W 6:00 PM DIFC Studio Barre Mila 45 mins
6:00 PM DIFC Studio HIIT Upper Body Hendrik 45 mins
6:30 PM Marina Studio Ride Muhala 45 mins
6:30 PM DIFC Studio Ride Anthony 45 mins
7:00 PM DIFC Studio Vinyasa Flow Yoga Charlotte 60 mins

Saturday, October 1, 2022

W 8:00 AM Marina Studio HIIT Full Body Lauren 45 mins
8:00 AM Marina Studio Barre Megan 45 mins
8:00 AM DIFC Studio Barre Ariel 45 mins
8:30 AM Marina Studio Ride Muhala 45 mins
8:30 AM DIFC Studio Ride Adam 45 mins
9:00 AM Marina Studio Barre Daigi - Ann 45 mins
W 9:00 AM Marina Studio HIIT Full Body Lauren 45 mins
9:00 AM Marina Studio Box & Strength Megan 45 mins
9:00 AM DIFC Studio Barre Ariel 45 mins
9:00 AM DIFC Studio HIIT Full Body Francois 45 mins
9:30 AM Marina Studio Ride Lindsey 45 mins
9:30 AM DIFC Studio Ride Adam 45 mins
W 10:00 AM Marina Studio Vinyasa Flow Yoga Heather 60 mins
10:00 AM Marina Studio HIIT Full Body Daigi - Ann 45 mins
W 10:00 AM DIFC Studio Booty Burn & Core Amelia 45 mins
10:00 AM DIFC Studio Box & Strength Chris 45 mins
10:00 AM DIFC Studio HIIT Full Body Francois 45 mins
10:30 AM Marina Studio Destroyer Cycle and HIIT Megan / Daigi - Ann 90 Minutes
10:30 AM Marina Studio Ride Megan 45 mins
10:30 AM DIFC Studio Destroyer Cycle and HIIT Chelsea / Francois 90 Minutes
10:30 AM DIFC Studio Ride Chelsea 45 mins
W 11:00 AM DIFC Studio Vinyasa Flow Yoga Melissa 60 mins
11:15 AM Marina Studio Pilates Burn Kristin 45 mins
11:15 AM Marina Studio HIIT Full Body Daigi - Ann 45 mins
11:15 AM DIFC Studio HIIT Full Body Francois 45 mins
11:30 AM Marina Studio Ride Lindsey 45 mins
11:30 AM DIFC Studio Ride Chelsea 45 mins
12:15 PM DIFC Studio Vinyasa Flow Yoga Melissa 60 mins
12:15 PM DIFC Studio Core Crusher Chris 45 mins
12:30 PM Marina Studio Ride Lindsey 45 mins

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