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Monday, May 16, 2022

6:30 AM Mix It Up Ride & HIIT Adam / Hendrik 60 min
6:30 AM Ride Adam 45 mins
7:30 AM Ride Lindsey 45 mins
7:30 AM Mix It Up (Cycle 30mins + Boxing 30mins) Lindsey / Alex 60mins
8:30 AM Monday Mindset Ride Megan 45 mins
5:30 PM Ride Sarah S 45 mins
5:30 PM Mix It Up Ride & HIIT Sarah S / Francois 60 min
W 6:30 PM Mix It Up (Cycle 30mins + Boxing 30mins) Lindsey / Francois 60mins
W 6:30 PM Ride Lindsey 45 mins
7:30 PM Power Ride 1 Hour Megan 60 mins

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