Saturday, October 8, 2022

W 8:30 AM Ride Muhala 45 mins

W 9:30 AM Ride Lindsey 45 mins

W 10:30 AM Ride Megan 45 mins

W 10:30 AM Destroyer Cycle and HIIT Megan / Daigi - Ann 90 Minutes

11:30 AM Team Teach Ride Lindsey / Adam 45 mins

12:30 PM Ride Lindsey 45 mins

Sunday, October 9, 2022

8:30 AM Ride Muhala 45 mins

9:30 AM Ride Muhala 45 mins

W 10:30 AM Ride Jamie 45 mins

W 10:30 AM Destroyer Cycle and HIIT Jamie / Ellie 90 Minutes

11:30 AM Ride Jamie 45 mins

Monday, October 10, 2022

W 6:30 AM Ride Adam 45 mins

6:30 AM Mix It Up Ride & HIIT Adam / Daigi - Ann 60 min

7:30 AM Ride Megan 45 mins

7:30 AM Mix It Up (Cycle 30mins + Boxing 30mins) Megan / Nina 60mins

8:30 AM Ride Megan 45 mins

4:30 PM Livestream Community Ride Adam 45 mins

5:30 PM Ride Jamie 45 mins

5:30 PM Mix It Up (Cycle 30mins + Boxing 30mins) Jamie / Alex 60mins

6:30 PM Ride Jamie 45 mins

6:30 PM Mix It Up Ride & HIIT Jamie / Ellie 60 min

7:30 PM Power Ride 1 Hour Megan 60 mins

Tuesday, October 11, 2022

6:30 AM Ride Megan 45 mins

W 6:30 AM Mix It Up (Cycle 30mins + Boxing 30mins) Megan / Nina 60mins

7:30 AM Mix It Up Ride & HIIT Jamie / Daigi - Ann 60 min

7:30 AM Ride Jamie 45 mins

8:30 AM Ride Lindsey 45 mins

4:30 PM Livestream Community Ride Jamie 45 mins

5:30 PM Ride Lindsey 45 mins

5:30 PM Mix It Up (Cycle 30mins + Boxing 30mins) Lindsey / Nina 60mins

6:30 PM Ride Lindsey 45 mins

6:30 PM Mix It Up Ride & HIIT Lindsey / Nina 60 min

7:30 PM Power Ride 1 Hour Jamie 60 mins

Wednesday, October 12, 2022

6:30 AM Ride Jamie 45 mins

W 6:30 AM Mix It Up Ride & HIIT Jamie / Francois 60 min

7:30 AM Ride Megan 45 mins

7:30 AM Mix It Up (Cycle 30mins + Boxing 30mins) Megan / Francois 60mins

8:30 AM Ride Lindsey 45 mins

4:30 PM Livestream Community Ride Alex 45 mins

5:30 PM Ride Jamie 45 mins

5:30 PM Mix It Up (Cycle 30mins + Boxing 30mins) Jamie / Ellie 60mins

6:30 PM Ride Jamie 45 mins

6:30 PM Mix It Up Ride & HIIT Jamie / Ellie 60 min

7:30 PM Ride Muhala 45 mins

Thursday, October 13, 2022

W 6:30 AM Mix It Up (Cycle 30mins + Boxing 30mins) Caitlin / Ellie 60mins

6:30 AM Ride Caitlin 45 mins

7:30 AM Ride Caitlin 45 mins

7:30 AM Mix It Up Ride & HIIT Caitlin / Ellie 60 min

8:30 AM Ride Muhala 45 mins

4:30 PM Livestream Community Ride Jamie 45 mins

5:30 PM Ride Max 45 mins

5:30 PM Mix It Up Ride & HIIT Max / Lauren 60 min

6:30 PM Ride Lindsey 45 mins

6:30 PM Mix It Up (Cycle 30mins + Boxing 30mins) Lindsey / Zain 60mins

7:30 PM Power Ride 1 Hour Lindsey 60 mins

Friday, October 14, 2022

W 6:30 AM Mix It Up Ride & HIIT Lindsey / Ellie 60 min

6:30 AM Ride Lindsey 45 mins

7:30 AM Ride Lindsey 45 mins

7:30 AM Mix It Up (Cycle 30mins + Boxing 30mins) Lindsey / Ellie 60mins

8:30 AM Ride Jamie 45 mins

9:30 AM Throwback Ride Megan 45 mins

4:30 PM Livestream Community Ride Megan 45 mins

5:30 PM Ride Jamie 45 mins

5:30 PM Mix It Up Ride & HIIT Jamie / Ellie 60 min

6:30 PM Ride Muhala 45 mins