Sunday, November 18, 2018

8:00 AM HIIT Francois 45 min
9:00 AM TRX and Kettlebell Francois 45 min
9:30 AM Mix It Up Ride & HIIT Megan-Troy 60 Minutes
10:00 AM Warrior HITT 60 MIN Troy 60 minutes
10:00 AM HIIT 30 Minutes Troy 30 Minutes
10:30 AM HIIT 30 Minutes Troy 30 Minutes
5:00 PM HIIT Lauren 45 min
6:00 PM HIIT Lauren 45 min
7:00 PM HIIT Francois 45 min
7:30 PM Survivor 30 Cycle + 45 HIIT Megan-Troy 75 min
8:00 PM HIIT Troy 45 min

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