Reserve

Monday, May 20, 2024

7:00 AM HIIT Lower Body James 45 mins
7:00 AM Barre Mila 45 mins
7:30 AM Reformer Intermediate Natasha 45 mins
7:30 AM Power Ride AD 45
7:30 AM Mix it up (Power Ride + HIIT) AD / Francois 60mins
8:00 AM HIIT Lower Body James 45 mins
8:00 AM Box & Strength Francois 45 mins
8:30 AM Ride AD 45 mins
8:30 AM Reformer Beginner Mila 45 mins
8:30 AM Booty Burn & Core Natasha 45 mins
8:30 AM Mix It Up Ride & HIIT AD / Francois 60 min
9:00 AM HIIT Lower Body James 45 mins
9:30 AM Vinyasa Flow Yoga Carolina 60 mins
9:30 AM Reformer Beginner Mila 45 mins
12:00 PM Ride Adam 45 mins
1:00 PM HIIT Adam 45 mins
5:30 PM Ride AD 45 mins
W 5:30 PM Reformer Beginner Chelsea 45 mins
6:00 PM Barre Zoe 45 mins
6:00 PM HIIT Lower Body Catherine 45 mins
W 6:30 PM Ride Chelsea 45 mins
W 6:30 PM Mix It Up (Cycle 30mins + Boxing 30mins) Chelsea / Chris 60mins
W 6:30 PM Mix It Up Ride & HIIT Chelsea / Catherine 60 min
W 6:30 PM Reformer Intermediate Natasha 45 mins
W 7:00 PM Box & Strength Chris 45 mins
7:00 PM Pilates Burn Zoe 45 mins
7:00 PM HIIT Lower Body Catherine 45 mins
7:30 PM Ride Chelsea 45 mins
W 7:30 PM Reformer Intermediate Natasha 45 mins
8:00 PM Yin Yoga Lara 60 mins

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