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Friday, April 19, 2024

7:00 AM HIIT Upper Body Keelan 45 mins
7:00 AM Vinyasa Flow Yoga Kaegan 60 mins
7:30 AM Reformer Intermediate Chelsea 45 mins
7:30 AM Ride AD 45 mins
7:30 AM Mix It Up Ride & HIIT AD / Keelan 60 min
8:00 AM HIIT Upper Body Keelan 45 mins
8:00 AM Box & Strength Alex 45 mins
8:30 AM Ride Chelsea 45 mins
8:30 AM Reformer Beginner Victoria B. 45 mins
8:30 AM Barre Molly 45 mins
8:30 AM Mix It Up Ride & HIIT Chelsea / Alex 60 min
9:00 AM HIIT Upper Body Alex 45 mins
9:30 AM Booty Burn & Core Molly 45 mins
9:30 AM Reformer Intermediate Victoria B. 45 mins
9:30 AM Ride Chelsea 45 mins
10:30 AM Pilates Burn Molly 45 mins
12:00 PM Power Ride Megan 45
12:30 PM Reformer Intermediate Molly 45 mins
1:00 PM Box & Strength Chris 45 mins
W 5:00 PM Reformer Intermediate Natasha 45 mins
5:00 PM HIIT Upper Body Keelan 45 mins
5:30 PM Power Ride AD 45
W 5:30 PM Mix It Up (Cycle 30mins + Boxing 30mins) AD / Chris 60mins
W 6:00 PM Barre Natasha 45 mins
6:00 PM HIIT Upper Body Keelan 45 mins
6:00 PM Box & Strength Chris 45 mins
6:30 PM Ride AD 45 mins
7:00 PM Gentle Flow Yoga Megan 60 mins

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